Embracing Ayurveda in Western Medicine: Why Ayurveda should be accepted in western medicine to improve the patient care

The book provides insight into Why Ayurveda should be accepted in western medicine to improve the patient care and into ever-evolving landscape of global healthcare, the integration of diverse medical systems has become a pressing need for enhancing patient care. Western medicine, with its strong emphasis on evidence-based practices and technologic

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Exercise for Health and Weight Management

Exercise is important for health, but in the fast paced world, its hard to do the exercise regularly. More importantly, doing right exercise to strengthen the muscle and mind are not well known. Also, physical activity increases people's total energy expenditure, which can help them stay in energy balance or even lose weight, as long as they don't

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Yoga Therapy for Disease Control

Yoga therapy for diseases cure is not just a form of exercise or relaxationtechnique; it is a scientically proven method of restoring balance to thebody's systems. Through the practice of specic yoga poses, breathingexercises, and meditation, patients can activate their body's naturalhealing mechanisms, leading to improved overall health and well-b

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How I Prevent Heart Attack

Preventing a heart attack requires a multifaceted approach that includes making healthy lifestyle choices. This includes following dietary recommendations that promote heart health, such as eating a diet rich in fruits, vegetables, whole grains, and lean proteins, while limiting the intake of saturated fats, trans fats, and cholesterol. Maintaining

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Healing Headaches: Integrative Approaches for Relief

Headaches are a common ailment that can range from mild discomfort to debilitating pain. There are several different types of headaches, each with its own unique characteristics and causes. Understanding the different types of headaches can help patients and health practitioners determine the best course of treatment for relief. As someone who suff

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